yogic and biopsychosocial-spiritual assessments
offering the opportunity to grow and advance your pre-existing skills
and also vital information on what exercises to avoid
Through rising and squatting
With useful illustrations and diagrams throughout
Seahorse's Magical Sun Sequences Format:Hardback yogic and biopsychosocial-spiritual assessmentsThe Starfish Brothers, Eel, Crab and Octopus are having a horrid time. The Starfish Brothers' backs are stiff as planks, Eel is in a wheelchair and feels excluded, Crab finds it hard to play with others, and highly competitive Octopus is on crutches after a pole vaulting accident. Luckily, Seahorse adapts her Magical Yoga Sun Sequence to suit their individual needs, helping them to be active, included, and much happier! This beautiful picture book